My best friend’s 16-year-old birthday party. A camping trip in the Sierras. A girls’ night out on the town. I can’t recount all the events I’ve missed in my life due to difficult periods. Since the age of 16, debilitating cramps and unusually heavy bleeding put me out of commission for a few days every month. The many doctors I saw over the years could provide no solution other than prescription-strength ibuprofen tablets and birth control pills, which didn’t work and had intolerable side effects. One doctor even told me that the best way to treat my illness was to just get pregnant! In 2009, I began regular acupuncture treatments with Prajna. My treatments consisted of herbs, acupuncture, and changes in diet, such as reducing or eliminating caffeine and refined sugar as much as possible. Prajna advised me that it might take a few months to see results. But after the first month of treatment, I was en route to an Alaskan cruise with my elderly parents when my monthly gift from Mother Nature arrived. To my surprise and delight, I was fully functional as I’d never been before during my period, and not a day of enjoyment on the cruise was missed. The positive results continue to this day. I no longer have to plan my life around my period. It is not an understatement to say that acupuncture and Prajna have changed my life. Prajna wholeheartedly and sympathetically listens to my health issues. She has helped me eliminate other subsequent problems such as anxiety, neck and back pain, and early symptoms of arthritis. I’ve never felt so whole and healthy and ready to enjoy life, on any and all days of the month.”

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