My husband and I are doing GREAT! I am so happy he decided to join me on this cleanse! He’s never done anything like this before and I see some really great changes in how he thinks about food and his health. His face seems brighter and he’s more engaged with what is going on in the kitchen (and more appreciative of the time and effort I expend in there!). He has become the “shakemaster” and makes our shakes every morning.

Both of our energy has been good, and he has especially been proud of not needing any caffeine to get going. The warm lemon water with cayenne pepper in the morning is a habit we both want to keep! There is a lot I’m doing on this cleanse that I want to continue doing…which I know is the idea. I’ve been cooking a lot of healthy, yummy vegetables and packing all of our food for the day in glass containers to take. My husband loves this and says it saves him about $13 a day (for lunch and coffee out). It does take a lot of time to plan, prep and prepare all the food (especially towards the end of the week, as work gets more hectic for me), but it’s totally worth it, and as I do more of it, I do get faster. Thanks for all the great recipes! I love the Disappearing Carrot Salad!! And the sweet potato with ghee and cinnamon! We call it “cake”….as in “is it time for cake?” Super yummy.

Thanks for all the support and organization you’re providing….it helps a lot!

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