Autumn Brim

The harvest season is not only a time to stock for the winter, it is also an excellent time to shore up your energy reserves. We pull our energy from different sources: food, water, sleep (of course), but also solitude, …...

Change Is Around The Curve

The spine typically has four distinct curves: two primary and two secondary. Our primary curves are our kyphotic curves, those that coil away from our organs and were developed in utero. The secondary curves are our lordotic curves, they are …...

A Still Spring in Perpetual Motion

I’ve written before about Chinese Medicine’s approach to emotions, how each organ system holds both virtue and vice, and how it is all connected to different seasons. Here I’m going to discuss the wonderful dichotomy of Spring and its partner …...

The Drop Tower

I remember sneaking into the living room late at night when the rest of my family was tucked away in their bedrooms. I would turn on the tv and search for scary movies as an act of both curiosity and …...